Cricket - Improve your game and injury recovery time

I’m currently working with a specialist strength coach to help all levels of cricketer play injury free all season and also work with players with existing injuries to help rehabilitate them and minimise their recovery time. This will allow bowlers to bowl faster and batsmen bat better.

As a non-cricketer this is a new and exciting area for me, however with my knowledge of function I have had some excellent results so far with cricketers.